Unlock Your Health Potential Feeling overwhelmed by the endless parade of weight loss fads and restrictive diets? You’re not alone.…
Browsing: Intermittent Fasting
Strictly speaking, you CANNOT juice during intermittent fasting as this will break the fast. It doesn’t matter what type of…
Intermittent Fasting Methods IF is a popular method of fasting with a number of ways to achieve the goal of…
A Dual Approach for Increased Health & Vitality Fasting has been used for thousands of years – from ancient cultures to…